Do you believe in all of this “new month, new me” kind of thing? Personally, I don’t. However, I have... Continue Reading
Wellbeing
Christmas is only a few weeks away which blows my mind. Where did the whole year go? Anyway, I know... Continue Reading
Imagine what it would be like to have a trusted friend who would never judge you and would never betray you; a friend to whom you can always tell the truth about yourself without any consequences, someone who will always be there to listen. The good news is that you... Continue Reading
I talk and read about wellbeing a lot and I am always impressed how people tend to ignore the simplest,... Continue Reading
Raise your hand if one, or more, of the below has ever happened to you while meditating: ✓ Fallen asleep;... Continue Reading
Here is something you might not know about me: March is my least favorite month of the year. It usually leaves me longing for summer while is occasionally snows, and messes up with my energy levels while I want to spend as much time as possible outside (of my home... Continue Reading
During the last one year I have questioned and pondered my life purpose again and again. I have asked myself... Continue Reading
In the last month, I have been thinking a lot about whether or not the world is f*cked. I mean,... Continue Reading
I recently read a book called “Tiny Habits” where the author BJ Fogg dedicates half a chapter to the topic of celebration. It might not sound like a lot to you, but believe me, the chapters were long. After spending half an hour reading about success stories and different evidence... Continue Reading
First, let’s drop the limiting association of the word routine. Everything you are doing in the first 30 minutes of... Continue Reading
In the last days of 2020, I set a challenge for myself. I decided to (try to) work out 50... Continue Reading
The year 2022 started with me thinking I was up for the adventure of a lifetime – moving to a dream country with my boyfriend and building a new, exciting life together. However, after 5 and a half months of planning this life change and trying to understand where our... Continue Reading