It has been almost a year since the last time I said the world “mum” and I actually addressed a... Continue Reading
journaling
Raise your hand if one, or more, of the below has ever happened to you while meditating: ✓ Fallen asleep;... Continue Reading
Imagine what it would be like to have a trusted friend who would never judge you and would never betray you; a friend to whom you can always tell the truth about yourself without any consequences, someone who will always be there to listen. The good news is that you... Continue Reading