Christmas is only a few weeks away which blows my mind. Where did the whole year go? Anyway, I know... Continue Reading
Wellbeing
In the last days of 2020, I set a challenge for myself. I decided to (try to) work out 50... Continue Reading
My dad has always had a sweet tooth so ever since I was very young we were teaming up for desert. In fact, I would often eat dinner just to get to the sweet part. I was lucky to be a healthy and extremely active child so the halves of... Continue Reading
What I came to love about the topic and practice of wellbeing this year is the amount of space there... Continue Reading
Hey everyone, we are Vaida and Nicole, and we’re here to tell you that you might have been planning your... Continue Reading
Here is something you might not know about me: March is my least favorite month of the year. It usually leaves me longing for summer while is occasionally snows, and messes up with my energy levels while I want to spend as much time as possible outside (of my home... Continue Reading
What do you think is the best approach to taking care of yourself? What first attracted me to learn about... Continue Reading
Do you believe in all of this ânew month, new meâ kind of thing? Personally, I donât. However, I have... Continue Reading
March was an interesting month of bad luck. My phone broke and I lost all of my bank cards. Even though I ordered everything as soon as I could, it took more than two weeks to get all replacements delivered. In the meantime, I went on an unplanned (trying hard... Continue Reading
Every morning after I brush my teeth, I crawl under the still warm blanket, put a few pillows behind my... Continue Reading
First, let’s drop the limiting association of the word routine. Everything you are doing in the first 30 minutes of... Continue Reading
Have you ever woken up on Tuesday morning and wished it was Friday? I did that the other day. I had a shitty start to the morning, you know – when nothing goes right and even the coffee is bitter? I wished with my whole being that the weekend was... Continue Reading