Big goals. Big results. No hustle.
The Goal Glow-Up is a highly-persosnalised goal-setting coaching experience for ambitious solopreneurs who crave structure and flow.
Big dreams and bold ambitions got you here.
You aim high. You want a thriving business, a fulfilling life, and goals that move you forward personally and professionally.
But somewhere along the way, goal-setting started feelingโฆ off.
Like something you should do rather than something that truly guides and fuels you.
When your goals donโt fit you, the cost is higher than you think.
หหหโก๏ธหหห You set big goalsโฆ but stuggle to start taking action.
You overthink every step, unsure if you are even focusing on the right things. So you tweak your website. Scroll for โinspiration.โ Anything but actually moving forward.
หหหโก๏ธหหห Progress feels like a constant uphill battle.
You start strong, lose steam, and then avoid your goals altogether. Soon, you are behind and have to hustle to catch up. Instead of feeling accomplished, you feel drained.
หหหโก๏ธหหห Your confidence takes a hit.
The goals that once excited you now feel like reminders of everything you are not doing right.
หหหโก๏ธหหห Procrastination sneaks in.
Now you are avoiding the work. And the more you delay, the more guilt and frustration pile up.
หหหโก๏ธหหห You lose trust in yourself and give up.
You start second-guessing yourself and your abilities. With every stalled goal, it gets harder to believe you can actually do this. Eventually, you talk yourself out of trying and give up.
But hereโs the truth:
The problem is not you. It is the way you are setting your goals.
More effort isnโt the answer here. A different approach is.
You need a plan that works with you, not against you.
I created the Goal Glow-Up sessions so you can experience the power of aligned goal-setting.
Aligned goal-setting is here to bring you back the joy of growth.
Imagine...
โ You finally have the clarity you have been craving.
No more throwing spaghetti at the wall. Now, your goals align with your values, vision, and the way you actually want to live and work. Every decision is purposeful and intentional.
โ You lead yourself with confidence.
With goal that are tailo-made to match your strengths and skills, you move with convinction. You trust yourself, no second-guessing.
โ You feel energised and accomplished.
Your goals challenge you without overwhelming you. You create momentum. You see real progress without sactificing your health and sanity.
โ You actually enjoy the process.
There is nothing better than seeing tangible wins stacking up. Instead of dreading the work, you feel excited to take action.
โ You rinse & repeat with even bigger goals.
Once you see what is possible, there is no going back. You celebrate, refine, and keep hitting goals that inspire and stretch you.
This is how a Goal Glow-Up Session works:
During this 2-hour session, we work together to set or refine one of your biggest goals. You learn how to apply the 3Aโs framework making sure your goals are Aligned, Ambitious, and Achievable, so you can replicate it for all of your goals - personal & professional.
Here is how it works:
Pre-session workbook: Gain clarity on your values, mission, and ideal lifestyle
Before we meet, you complete a pre-session workbook with exercises that help you reflect on these three areas. We use your insights during the session to ensure we create goals that truly serve you.
Step 1: ALIGNED: Ensuring your goals matter
We explore how your goal connects to your values, mission, and the way you want to work and live.
Step 2: AMBITIOUS: Breaking it down, keep it bold
We map the expectations around the goal results and timeline, You dive deeper into how you want progress to look and feel. We explore how feasable your ambitious goal is. You also learn how to tell if a goal is actually worth pursuing.
Step 3: ACHIEVABLE: Planning for success
We take your ambitious goal and break them into clear, motivating milestones so they stay bold, but no longer feel overwhelming. We make sure each milestone is achievable by anticipating the key details that could make or break execution like resources, potential roadblocks, and strategies to stay on track.
Post-session workbook: Making progress feel good
You have fun designing accountability and reward systems that keeps you engaged and motivatedโso instead of waiting until the finish line to feel successful, you get to celebrating meaningful progress along the way.
Here is what's included in the package:
โ A 2-hour highly personalised goal-setting coaching session
Map out or refine one ambitious goal you have with my support. Learn the 3A's framework.
โ 5 business days of chat support after the session
Ask questions and get chat support as you continue to map and refine your goals in the week after our session.
โ 3 Self-paced resources workbooks:
โฆพ The Goal Glow-Up Blueprint: the easily editable masterfile where you can put 3A's framework in practice again, and again, and again.
โฆพ Pre-session workbook to get clear on your business values, mission, and ideal lifestyle.
โฆพ Post-session workbook with 30 ideas about how to stay accountable and celebrate your progress while working on your goal.
โ And best of all, a priceless goal-setting skill you will use for a lifetime.
Investment and availability:
Your investment in learning the lifelong skill of setting aligned goals is:
โฌ299
Due to the highly-personalised nature of the Goal Glow-up Sessions,
I offer only 4 sessions per month and one of them could be yours!
If you are ready to level up your goal-setting game, fill in the short survey below and I will reach out back to you with my availability and more details within 24 hours.
This session is for you if...
This session is created for ambitious solopreneurs who want to regain control over their time and results in a sustainable, hustle-free way.
You will also enjoy this session if you are ready to:
โ Set ambitious personal goals: ready to run that marathon or write that book? You are in the right place!
โ Set goals for a passion project: starting a YouTube channel or wanting to level up your side-hustle? Let's work together!
This session is NOT for you if you want someone to write your goals for you or give you the exact steps to achieve your goals. Think of this session as a set of extremely useful and flexible guidelines, rather than a rigid manual.
If you have build castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them." - Henry David Thoreau
Let's build your dreams one aligned goal at a time.
I am ready to be in your corner. Are you ready to get to work?
About Nicole:
Nicole is a certified holistic wellbeing & productivity coach, mindfulness practitioner, and Human Design guide with nearly a decade of experience in the corporate and start-up learning & development field.
Nicole's mission is to guide ambitious, soul-led women break free from hustle culture and create a life rich in health, joy, and sustainable success.