Burnout, huh? You are not sure you experience it let alone how to prevent it? Hold my coffee and listen... Continue Reading
Wellbeing
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I talk and read about wellbeing a lot and I am always impressed how people tend to ignore the simplest,... Continue Reading
Do you believe in all of this โnew month, new meโ kind of thing? Personally, I donโt. However, I have developed two habits at the beginning of each month. The first one is to check my monthly horoscope. As silly as it sounds, doing so in the morning, with a... Continue Reading
What do you think is the best approach to taking care of yourself? What first attracted me to learn about... Continue Reading
In the last days of 2020, I set a challenge for myself. I decided to (try to) work out 50... Continue Reading
March was an interesting month of bad luck. My phone broke and I lost all of my bank cards. Even though I ordered everything as soon as I could, it took more than two weeks to get all replacements delivered. In the meantime, I went on an unplanned (trying hard... Continue Reading
First, let’s drop the limiting association of the word routine. Everything you are doing in the first 30 minutes of... Continue Reading
During the last one year I have questioned and pondered my life purpose again and again. I have asked myself... Continue Reading
The year 2022 started with me thinking I was up for the adventure of a lifetime – moving to a dream country with my boyfriend and building a new, exciting life together. However, after 5 and a half months of planning this life change and trying to understand where our... Continue Reading