This is your Permission to Thrive!

Resource #1: From Hustle to Harmony Workbook

If you use only one of the resources in this toolkit, let it be this workbook!

Completing From Hustle to Harmony is an amazing first step towards gaining clarity about where you are and what kind of life you want to create moving forward.

The 10 questions in the workbook will help you reflect on your relationship with work and the hustle culture. You will gain clarity explore the habits, beliefs, and fears that keep you stuck in hustle mode, envision your most thriving life, and explore the gap between these realities.

Once the course starts, you'll be a step ahead knowing exactly what you need to let go of and focus on to make your most thriving life a reality!

Download your copy below, get a cup pf coffee, and dive into transforming hustle to harmony. ✨

Resource #2: The 9 to Thrive Affirmation Cards + Audio

Did you know that 95% of our daily thoughts are repetitive, and 80% of those are negative? It's hard to believe that our own mind can keep us stuck in a loop that doesn't serve us, isn't it? This includes limiting beliefs about your way of work and life.

This is why practicing affirmations is such a powerful tool for breaking free from the hustle culture. As little as 5 minutes a day of repeating the 9 to Thrive affirmations can begin rewiring your beliefs around wellbeing, self-care, and your ability to design work and a life you truly thrive in.

You can practice by downloading and printing the 18 affirmation cards below or by downloading the audio version. Incorporate this practice in your morning routine, communite, or even while waiting in line at the store.

Start today and by the time we meet for our first coaching in the 9 to Thrive coaching program you'll know what comes easier into your life and where you feel more resistence (a.k.a the areas we should focus more on)

Resource #3: The Mindful Day Planner

This Mindful Day planner is designed to help you create a more balanced, sustainable, and joyful approach to productivity. Start each day by setting a meaningful intention—this helps guide your focus and actions. Use the Highest Priority For The Day section to identify THE one thing that will make the biggest impact, so you can channel your energy effectively.

The To-Do column is for the tasks that need to get done, while the To-Be column reminds you to stay aligned with how you want to feel.

Celebrate your Win of the Day to acknowledge progress, no matter how small, and end your day with a moment of gratitude.

In the 9 to Thrive program we will talk a lot about blending productivity with joy and mindfulness. This planner will help start experimenting with that to create lasting success without burnout from this day on!